very rich in fiber a food source. Dried without any fermentation, in many ways, makes these valuable nutrients. Prunes which are a good source of antioxidants, contains high amounts of vitamin C. In addition, there are vitamins A and K.

why you should prune some of the benefits are as follows:

1) has a positive effect on the kidneys prunes. Protects against kidney disease in the body.

2) is there a regulatory feature.

3) has the effect of the body is diuretic and diaphoretic.

4) has the regulatory effect of the hormone estrogen.

5) is good against physical and mental fatigue.

6) prunes, sweet fruit, although the glycemic index helps control blood sugar levels.

7) prunes alone is not enough to lower cholesterol, although cholesterol in the arteries prevents the accumulation. In this way, provides a protective effect against atherosclerosis and heart disease.

8) Arthritis, colon cancer, contains vitamins protective against diseases such as asthma.

9) regulates the digestive system.

10) Nov bone health and is very beneficial. Is effective against bone diseases that occur especially after menopause.

how to use

sweet and used as a compote as an accompaniment.

storage conditions :

cool, store in a dry place.

expiration date :

since the package has been opened 1 year.

Origin :

Turkey